Want to lose weight?

My name is Neil Manthorp. I’m a sports journalist. I have always enjoyed beer and still do. Some years ago I was really over weight from the beer and the food that I was eating. You could say I was ‘a fatty’. I hate diets and still do, and don’t always have time to exercise.

Because I’m a journalist I travel a lot. I am always in hotels and then inevitably in the bar in the evening. On my travels I met a man who could talk me through what I need to do to lose weight while still being a beer drinker. I was so fascinated by the results that I sat down with Paddy Upton, my teacher, and we wrote a book about it. Paddy was the fitness trainer for the South African Cricket Team at the time that they (The Proteas) were the fittest team in the world, so he knew a thing or two about fitness, diet and exercise.

The book was initially published as ‘The Beer Drinker’s Guide to Losing Weight’ and it is available to YOU now as Men Lose Weight. You don’t have to drink beer or wine, or be a man for that matter, the principles still apply and will still help you, anyone and everyone.